More in Fitness for Beginners

Get off to a strong start.

Whatever your reasons for diving into a new fitness program, we know it isn’t easy to take the plunge. We also know how to help beginners feel comfortable and motivated from Day One—possibly the most important day of all. Because you won’t make fitness a habit unless it feels right, right from the start.


So you’re new to BU.

Lots of new FitRec members are. You may have noticed that encouraging fitness is part of BU’s DNA. That’s hardly surprising with a world-class fitness and recreation center on campus. Our location and hours make it easy to fit in a workout or class before work, after work, or at lunchtime. We also offer great programs for kids and families—not to mention tempting, discounted memberships for faculty and staff.


So your doctor sent you.

Need to get your weight and cholesterol down? Maybe you were advised to exercise for a medical condition. It’s good to know our staff is trained to help you start safely and progress at your own pace. With our tremendous variety of facilities and classes, your fitness program can be as diverse as you like. And you can start with a personal trainer to learn the basics of using our equipment.


So you’re a fitness dropout.

If you used to exercise regularly but let your routine lapse, you’re not alone. And you probably remember how much better you felt physically and mentally in the old days. With a FitRec membership, you can get that feeling back—along with your motivation, energy, and the sense of well-being that comes from living a healthy lifestyle. Our remarkable range of fitness options eliminates workout boredom, the downfall of so many exercise programs.


Right this minute, you could be:

Video: Having fun in a swim aerobics class

It’s low-impact, great aerobic exercise, and ideal for those with little or no swimming experience. In our beautiful aquatic center, you’ll learn an important life skill in a safe environment, with personal guidance from your instructor.

Play NowClose Video

So what are you waiting for? Get started today

Updates direct to your inbox

Connect with us on:

<var id="ZNHHTXR"></var><ins id="ZNHHTXR"><video id="ZNHHTXR"></video></ins>
<ins id="ZNHHTXR"><span id="ZNHHTXR"><var id="ZNHHTXR"></var></span></ins>
<var id="ZNHHTXR"><span id="ZNHHTXR"></span></var>
<var id="ZNHHTXR"></var>
<ins id="ZNHHTXR"><span id="ZNHHTXR"></span></ins>
<var id="ZNHHTXR"><span id="ZNHHTXR"></span></var>
<ins id="ZNHHTXR"></ins>
<ins id="ZNHHTXR"></ins>
<var id="ZNHHTXR"><span id="ZNHHTXR"></span></var>
<cite id="ZNHHTXR"><video id="ZNHHTXR"></video></cite>
<cite id="ZNHHTXR"></cite>
<var id="ZNHHTXR"><span id="ZNHHTXR"><thead id="ZNHHTXR"></thead></span></var>
<ins id="ZNHHTXR"></ins><ins id="ZNHHTXR"><span id="ZNHHTXR"><cite id="ZNHHTXR"></cite></span></ins>
<del id="ZNHHTXR"><span id="ZNHHTXR"></span></del><cite id="ZNHHTXR"><span id="ZNHHTXR"></span></cite>
<menuitem id="ZNHHTXR"><video id="ZNHHTXR"><thead id="ZNHHTXR"></thead></video></menuitem>
<ins id="ZNHHTXR"><span id="ZNHHTXR"><cite id="ZNHHTXR"></cite></span></ins>
<cite id="ZNHHTXR"></cite><ins id="ZNHHTXR"><span id="ZNHHTXR"><cite id="ZNHHTXR"></cite></span></ins>
<var id="ZNHHTXR"><span id="ZNHHTXR"></span></var>
<ins id="ZNHHTXR"></ins>
<var id="ZNHHTXR"><span id="ZNHHTXR"></span></var><cite id="ZNHHTXR"><span id="ZNHHTXR"><var id="ZNHHTXR"></var></span></cite>
  • 4132961547 2018-02-25
  • 3536171546 2018-02-25
  • 8439361545 2018-02-25
  • 3638771544 2018-02-25
  • 3119431543 2018-02-25
  • 8959041542 2018-02-25
  • 6833691541 2018-02-25
  • 348471540 2018-02-25
  • 947921539 2018-02-25
  • 4662701538 2018-02-25
  • 723541537 2018-02-25
  • 9886871536 2018-02-25
  • 5431631535 2018-02-25
  • 9362801534 2018-02-25
  • 788421533 2018-02-25
  • 643791532 2018-02-25
  • 1291171531 2018-02-25
  • 8978461530 2018-02-25
  • 1611991529 2018-02-24
  • 9434281528 2018-02-24